Our bodies are negatively impacted from long periods of sitting or inactivity. In addition, most people do not maintain proper posture while using a computer, driving, watching television, walking, standing etc.
Improving your posture can:
- Reduce pain in your back and neck
- Increase your range of motion
- Increase blood flow to and from the heart
- Reduce blood pressure and increase circulation
- Improve breathing and diaphragm function
- Improve nerve signals from the spine
- Reduce fatigue and positively impact sleep
- Reduce the risk of joint damage.
The Posture Medic targets the causes of poor posture in three simple ways, that can be done anywhere, anytime:
- Stretch (release tense muscles to improve posture and range of motion)
- Strengthen (Simple exercises that strengthen muscles associated with maintaining correct posture)
- Stabilise (Wear the Posture Medic to gently remind you to maintain better posture).
- Use and wear anytime
- Immediate results
- Simple to use
- Adult & child sizes
- Suits most physical abilities.